Buy shoes for long walks around the city. Walking sneakers - rating of the best models. Comfortable shoes for traveling

Has anyone ever had it happen that you just need good sneakers for every day, you come to the store, and the sales assistant asks you “what sport do you need shoes for?” And you don’t seem to be doing any special sports - you just need to walk down the street in something. Well, now this problem has been solved, because all the major manufacturers (Adidas, Nike, Reebok, Puma, etc.) have released a collection of so-called walking shoes.

What is this - women's sneakers for walking? Well, first of all, they are comfortable, and not in terms of the sole and cushioning, but in terms of fit and feel on the foot. Also, the top should be made of breathable material, or, in extreme cases, genuine perforated leather. Well, the most important thing - of course, appearance, because we are talking about sports shoes for women! One way or another, if you need good, fashionable and beautiful women's walking shoes, you can buy them in the Artaban online store. We are pleased to offer you the best models from the 2019 collection at the lowest price, and any product you choose can be delivered anywhere in Russia. Place your first order right now and in just 2 weeks you will receive amazing quality walking shoes, delivered especially for you from the USA or Europe.

High-quality sports shoes from world brands, of course, are not cheap, but you should not skimp on your health. In addition, you can get not only benefits from sports training and active recreation, but also pleasure. With the right branded sneakers, this becomes an easily achievable goal. So how do you choose them?

Lovers of walks or fans of race walking are well aware of the consequences of incorrectly selected shoes, so when purchasing, you should take into account the main requirements for sneakers:

How to choose depending on the type of walking?

Those who like long walks around the city are better off choosing lightweight models: if in the first minutes the weight of the sneakers is unnoticeable, then after a couple of hours the extra grams will make themselves felt through fatigue and discomfort. Soft materials Such shoes allow the foot not to resist excessive fixation, and the wide segmented sole ensures stability.

Not all fans of walking are fans of long, measured exercise; some prefer more energetic movements during intense training. In this case, light, soft sneakers that support the shin are suitable. In addition, an important factor is ventilated shoe materials, since overheating of the foot during training is extremely undesirable.

For country walking, it is better to prefer a heavier pair with thick soles, ideally equipped with spikes, so that stones, bumps and branches do not spoil the impression of the walk. Water resistance is one of the main requirements for such sneakers..

The choice of shoes for Nordic walking deserves special attention. A corrugated, flexible sole that provides reliable traction and water resistance are the criteria for lovers of this newfangled winter sport.

How should they differ from running shoes?

Manufacturers various types sports shoes take into account body position when certain types movements.

When running, shoes should provide the foot with freedom of movement, but when walking, the foot should be well secured.

When running, the athlete leans forward, and when walking, the body position is perpendicular to the road surface. Accordingly, the load on the foot is distributed differently: in running shoes, the shock absorbers are located closer to the toe, but in walking shoes they are located in the heel area; They contain silicone gel to soften accidental impacts.

Important! Visually, the “running” sneakers are distinguished by high lacing that secures the ankle.

Differences between women and men

Serious sneaker manufacturers must take into account the anatomical features of women's and men's feet.. What you should pay attention to when choosing these shoes:

These factors, along with the materials and purpose of the sneakers, should be taken into account when choosing shoes.

What should you research when purchasing?

When choosing sneakers, you first need to pay attention to their appearance:

A sharp and strong synthetic smell should be a signal to refuse to buy such shoes.

Upper and sole material

That part of the upper of the shoe that is in contact with the sole must be made of leather. There are synthetic mesh inserts in the middle and upper parts for better ventilation. The advantage of high-quality synthetic material is its strength and durability.

Only a three-layer sole made of wear-resistant rubber can provide excellent shock absorption. The high relief should be overlapping the toe, and the tread should extend to the back of the heel to provide additional stability.

Important! The tread material is porous rubber, not rubber!

Arch support, laces

The instep support is responsible for the comfort of the foot in the shoe. When trying on, pay attention: the leg is uncomfortable, which means you need to select another model, with “your own” arch support. If you sacrifice comfort for the sake of design or price, there will be an increased risk of developing flat feet.

Laces should be chosen flat, made of synthetic material, as they secure the foot well and do not come undone.

How do you know if the sneakers are chosen correctly?

To prevent incorrectly selected sports shoes from leading to health problems, when going shopping you need to follow some rules:

Important! Bend the sole of the sneaker - it should quickly return to its original position. The dent from your finger when you press on the toe should also quickly straighten out. If this does not happen, it is better to refuse the purchase.

Top best brands

Sneakers have long ceased to be just shoes for sports. The daily rhythm of life encourages walking several kilometers. Fans of long walks should take care of the quality and comfort of the shoes they purchase. How to choose the right sneakers for everyday walking?

Sneakers are the ideal everyday footwear for a number of reasons:

designed to overcome long routes;
withstand significant external load;
created taking into account the anatomical features of the foot;
represented by a wide range of models.

Good sneakers for walking around the city should have a dense, thick sole with shock absorption, a rigid high heel for foot stability and joint fixation, and be flexible.

Running shoes are designed to tilt the body forward, which is unacceptable when walking.

Requirements for sports shoes

choose a durable sole to protect your foot from stones and uneven roads;
the heel should be strong and high;
for walking on rough terrain, give preference to sneakers with shock absorption;
the presence of an instep support will prevent the appearance of flat feet and will not allow the leg to quickly get tired while walking or doing fitness;
opt for insoles that absorb moisture well and are easy to reach;
upper part the sneaker must be breathable; there may be a mesh in the toe section, ensuring the proper level of foot ventilation;
shoelaces should not come undone while playing sports or moving around the city.

The type of walking determines the type of sneakers

How to choose comfortable sneakers for walking on asphalt? Think about where and how you will walk. The type of walks determines the choice of model for the goals.

For daily wear, give preference to comfortable and breathable sneakers.

For gym activities and recreational walking, choose lightweight, non-slip, and ventilated shoes. The main function of sneakers is to secure the ankle during sports.

Sneakers used outside the city are designed for descents and ascents, over long distances. The shoes have spikes on the sole, additional cushioning, the heel and toe are made of durable material. If your sneakers have a waterproof upper, this will provide protection from rain and moisture.

Nordic walking should be practiced in sneakers with flexible and textured soles.

Pay attention to how to choose the right size of sneakers for walking on asphalt and outside the city. Any shoes should not put pressure, restrict movement, or cause discomfort. Don't take shoes close together. Make your purchase in the late afternoon, when your feet have filled up during the day, so as not to make a mistake with the size.

Give preference to branded sports stores rather than markets. There you can buy shoes high quality, sewn to all standards and designed for wear around the city and rough terrain.

Sneakers should not have a strong odor, glue flows are unacceptable, and the seams should be carefully processed.

Good lacing will ensure a secure fit for your foot.

The insole plays an important role. It’s good if it can be easily removed from the shoe. High quality sneakers have a dense heel, stitched several times.

The elasticity of the sneakers is provided by elastic socks. Press on the surface, if the dent disappears quickly, the shoes are suitable for walking.

The sole should bend at the toe of the shoe. If it bends in several places or does not bend, put the shoe aside.

What, if not sneakers, are the most comfortable shoes? And not just for sports.

In the modern rhythm of city life, they have firmly entered our wardrobe and go well with jeans, shirts and other non-sports items. They are ideal for long walks all day.

How to choose the right walking shoes and which options combine quality, comfort and a good price to the maximum?

Among the main advantages of sneakers are the following:

They fit perfectly on the foot and are designed solely for comfort. Therefore, they are suitable for every day;

sneakers can follow the anatomical features of the foot and help correct problems;
developers are working to ensure that sneakers can withstand heavy loads and travel long distances with you;
high-quality models are extremely wear-resistant and will last you for many years even with active use.

What are the most comfortable models?

Before you start analyzing the models, it would be nice to decide by what criteria to evaluate the sneakers. Nice models for walking have several important characteristics:

hard heel. In addition to rigidity, it must also be high in order to fix the leg well.
high edges. They are needed so that the ankle joint also feels good and secure in the sneakers.
thick sole. It is needed to absorb well and soften the impact of the foot on the surface.

tread. Important detail which will provide you with good grip on the surface and maximum confidence when walking.
midsole materials. Not all, but some models have silicone gel. It plays a decisive role in protecting the knee joints and spine. Gel is an elastic shock-absorbing material that absorbs the entire load.
arch support This is a soft cushion located on the midsole. It also has a protective function, protects the legs from fatigue and prevents flat feet.

the top of the sneakers. The main requirement for it is the ability to allow air and moisture to pass through so that the leg can breathe. Textiles and leather cope well with this task.
insoles. Their job is to absorb moisture. They should be easy to remove and put back in for easy shoe care.

laces. Good shoelaces don’t have to be tied 10 times while walking. They should also be of normal length. In cheap models they are made very short or unreasonably long.

Please note that all sole characteristics apply specifically to sneakers for active walking, but not to models for running.

How to choose the right one when purchasing

To choose the most suitable option, you need to clearly understand what requirements are placed on sneakers and what type of walking they will be intended for. If you take all this into account, then you won’t have to suffer and wonder why your sneakers squeak when you walk or why your feet hurt so much. After this, all that remains is to take a closer look at the materials from which the shoes are made and their individual elements. During the external inspection, pay attention to:

Weight. Shoes should be light and weightless.
Smell. It should not be very strong and smell unpleasantly like synthetics.

Outsole and tread. The tread is “back and forth”, the sole is wide. These are the models designed for walking.
Glue. It should not create smudges and should be applied carefully.
High-quality models are distinguished by smooth and neat stitching and tight stitches.
It is advisable to have a rubber pad on the toes of the sneakers, which protects against damage.
The lacing should be high and the top should be soft.
It's good if the model you're looking at has an ankle roll. It will help avoid chafing.
Pay attention to whether there is an instep support and whether the insole is removable.

Trying on sneakers

Since wearing sneakers should not cause you any discomfort, you should definitely try on the shoes before purchasing and make sure that they fit well on your feet. If this is not done, you will end up with calluses, varicose veins, and even flat feet and spinal problems.

The fitting should be done with socks of the same thickness in which you will wear them. It is better to try on both legs at once.

Thumb should not rest against the front wall. It should not reach it by about 0.5 cm.

Well-known advice. Sneakers, men's or women's, like any shoes, are best tried on in the evening, when the foot is tired during the day and has slightly increased in size.

Choosing sneakers depending on the type of walking

Walking can be different - athletic, ordinary. For what purpose do you want to choose sneakers?

Sneakers for everyday wear. If these are just ordinary walks and running on the asphalt in the city, the most important thing is that you feel comfortable in your new sneakers and your feet can breathe. The remaining requirements can be omitted.

Walking outside the city is already different. The terrain will be different, the smooth pavement will be replaced by holes, stones and bumps, which means this is where you need to apply all the knowledge that you have learned about choosing sneakers. All attention is paid to the sole, which should cope with protecting the feet from stones and other troubles. This is especially important for long walks.

For Nordic walking. This sport requires the choice of a special model. The main requirement is the flexibility of the sole, soft models, so that nothing hinders the movement of the foot. The second requirement is good terrain, so that the grip on the ground is excellent and prevents a possible fall.

Healthy walking in the city. For this purpose, you need to choose flexible and soft sneakers. Shock absorption is important. Pay attention to the weight. It should be as small as possible so that the extra grams do not cause you discomfort or cause unnecessary stress.

Healthy walking in the gym. For this type of sports activity, also choose lightweight models that allow air to pass through well. In this case, the sole is not very thick. And the tread may be shallow. The main thing is that the shoes are flexible and support the foot well.

Rating of the best models

Nike sneakers come first. They are deservedly the most comfortable sneakers, as well as the most popular among athletes of all levels, from professionals to amateurs. Over the half-century of its existence, Nike is not going to give up its position and, among numerous sports companies, has won as much as 35% of the market. The quality of this company's sneakers always remains consistently high and buyers can be sure of this.

The Nike lineup is constantly updated and you can find a pair of any style you need.

Second place goes to Adidas. They relentlessly follow Nike and also delight customers with high-quality and well-thought-out shoes.

Adidas walking shoes come in a variety of... various options, orthopedic, retro or neo-style.

Adidas is known for its unique concepts such as CLIMACOOL, which are successfully used in both footwear and clothing to create the most comfortable items.

Only high-quality and reliable materials are used for manufacturing, which ensure good durability.

Walking has always been an integral part of human life. Previously, it was solely a way to get from point A to point B.

However, today scientists and doctors around the world constantly talk about the health benefits of walking.

Now those who, for some reason, are contraindicated to run, walk regularly. This is how someone loses weight, someone gets stronger, someone keeps their body in good shape, and someone trains their heart.

Some people think that there are no differences between running and walking shoes, but this is not true.

If in the first case the model is designed taking into account the tilt of the body, then in the second this should not be allowed.

Today, a lot of devices have been invented for walking, from pedometers to specialized shoes. This is exactly what we will be talking about.

Sports walking shoes

Sneakers are no longer just sports paraphernalia. And new fashion trends have made these shoes a trend.

Now girls don't have to wear sweatpants to wear sneakers, because they can be combined with a skirt or a dress.

However, if you are constantly on the move and need good support, then it would be good to opt for walking shoes, because they have a number of advantages:

Their design and construction are designed for serious loads;
They are anatomically suitable for the feet;
If desired, you can choose a pair based on how the position of the foot will change during movement.

Types of walking shoes

It is a mistake to believe that if you buy one pair of shoes you can walk in them both in the mountains and in the city.

In fact, when choosing “your” pair, you should understand for what purpose you need it.

After all, today stores are simply bursting with a huge variety of sneakers. There are women's walking shoes, men's shoes, Nordic walking shoes, city walking shoes, and winter walking shoes.

Men's walking shoes

Men's sneakers differ from women's not only in design. Undoubtedly, they are always more restrained in color, usually having shades of blue, black and gray in their design.

In addition, their design is made based on the anatomical features of the male leg.

Their insole is more rigid (women's sneakers have a universal anatomical insole due to hormonal levels, which change regularly), and the laces are much bulkier and stronger.

Women's walking shoes

The first thing that catches your eye upon inspection female models- this is the design and color palette.

Women's sneakers can be more bright colors(red, pink, yellow, etc.) than men's. In addition, such shoes can be decorated with rhinestones or prints.

A common mistake is to purchase men's couple relying on a unisex design.

This cannot be done. After all, women's sneakers are designed based on the anatomical features of the foot (the last is much narrower, the material is less rigid, and the shock absorption is stronger), and by purchasing “not your own” shoes, a person is at risk of injury.

Winter sneakers

When choosing sneakers for winter walking, consider these nuances:

The sole must be flexible and grooved, this will improve grip on the surface, protect against falls and give the foot the opportunity to move freely;
“Your” pair should not be loose or tight. Try your sneakers on sock-on;
Choose shoes that have shock-absorbing inserts in the toe and heel;
For walking in winter, you should not buy sneakers with mesh on the side (some models have it). Such shoes are likely to get wet;
Buy shoes made from quality materials that will allow your feet to breathe. Such models are not cheap, but they guarantee you warmth, comfort and long service life;
Look for cold-resistant sneakers. The temperature range is indicated on the factory packaging.

Nordic walking shoes

For this sport, you should choose sneakers whose soles have the same qualities as winter ones - grooved and flexible (for the same reasons).

Suitable for Nordic walking:

running shoes;
trekking sneakers.

How to choose walking shoes

Comfortable walking shoes are the key to a good walk and a healthy spine.

That is why it is important to know what to consider when choosing them.

Good sports shoes should have the following characteristics:
Sole. Made from three layers of high quality rubber. There is at least 1 air chamber, good protection. Heel - hard;
Arch support. He is responsible for the correct position of the foot. The arch support does not bend or wear out. Therefore, if you are not comfortable trying on shoes, it is better to refuse this pair;
Material. There must be leather next to the sole. Otherwise, synthetics are allowed. Typically these are mesh inserts that provide air circulation when worn.
Laces. Best option- flat synthetic laces. They do not come untied (like round ones) and do not interfere with the foot’s movement (like leather ones).
Socks. They should be elastic, this indicates the elasticity of the shoes, which is important when moving. To determine the elasticity, simply press your finger on the toe, the dent should quickly straighten out.
Other features. It is important that the product does not emit a strong smell of glue, this indicates low quality. The seams are even and neat. Traces of glue on the surface are not allowed. The back is stitched several times.

TOP 6 best walking shoes

Despite the huge selection of sports shoes, there are a number best brands in your area.

Men's sneakers

Reebok Run Tone Action.

The base is porous rubber;
Upper - synthetic mesh material;
Features: tonic, “breathable”.

The sole is flexible, the outer layer is separated;
Upper - freelight, ultra-light material;
Features - Suitable for any terrain.

Asics Gel-solace AW13

Sole - durable rubber and gel silicone inserts;
Features - for walking in a sporty style.

Women's sneakers

Base - equipped with flexibility channels;
Features - Ideal for fitness.

Reebok Easy Tone

Base - there are 2 air chambers;
Features - orthopedic effect.

Nike Air Miller Walk

Sole - equipped with Sole protective technology;
Features - ideal for long walks.

Where is the best place to buy walking shoes?

Now you know what nuances you need to consider when choosing shoes for walking and just an active life.

How to choose quality shoes and which couples are the best in this area.

If you are seriously thinking about purchasing special shoes for walking and are ready to pay a decent amount for it (understanding that this is a useful investment in your health), then you should approach the choice of a store no less seriously.

These shoes should not be bought at the market or in a regular shoe store. Give preference to specialized sports stores.

Firstly, professional consultants will help you in your choice. Secondly, this way you run less risk of buying a fake.

And if you are one of those who prefer shopping on the Internet, then pay attention to large, specialized online stores, or better yet, to the official websites of the manufacturer.

By choosing the right pair of shoes and buying them in the right place, you can safely count on comfortable walks lasting several seasons.