Children's badminton sports sections. Badminton technique

Institutions (schools, clubs) in the Badminton for children section in Moscow

When a child grows up and becomes more active, most parents have a desire to introduce regular sports into his life, because we all know that physical activity creates optimal conditions for the growth and development of a young body. A parent is faced with a difficult choice: which sport should he or she participate in? What sports direction? If your child is already 7 years old and shows interest in various types of active physical games, children's badminton would be a great choice! On the one hand, badminton for children is dynamic and makes the child move, and on the other hand, it is not dangerous.

Let's take a closer look at why more and more parents are sending their children to .

5 reasons to send your child to children's badminton

• Children's badminton is an excellent physical development for your child.

  Intense movements around the court will help the child keep his body in excellent shape; it is not for nothing that badminton is one of the three most energy-consuming game sports.

• Badminton builds character.

  Every day your child will compete with his peers, learn to win and learn to lose. The child will learn to draw conclusions from defeats, optimize the game in order to achieve the main result - to become a successful player. This knowledge will always help children in their future lives.

• Badminton improves vision.

  For children who constantly spend time behind a computer or phone screen, this is especially true. During training, the child will constantly transfer his vision from an object in the distance (the shuttlecock on the opponent’s side) to an object close to him (when hitting the shuttlecock). According to research by the Moscow Research Institute of Eye Diseases named after. Helmholtz, badminton is effective in treating myopia.

• Badminton makes children more attentive and helps them concentrate on their studies.

  This is a complex technical sport. The player must have good control of his body and be able to make accurate shots even in a state of great fatigue. Children develop their ability to concentrate over long periods of time (from 2 hours for training to 8 hours for tournaments).

• The risk of serious injury when playing children's badminton is minimal.

  For this reason, badminton is included in the training program for Russian cosmonauts. This is a non-contact sport in which there is no extreme stress on the ligaments and joints.

Badminton is not an easy sport, so in order to master it, you need to constantly and intensively train. If you want to play in any weather and at any time of the year under the guidance of a professional coach, you have the opportunity to enroll in the badminton section.

Training in the badminton section can turn anyone into an endurance athlete.

If you decide to try yourself on the badminton court, you should know that:

• The badminton section is an opportunity to get an excellent workout on all muscle groups. During training, you will constantly move, and the likelihood of injury is minimal, unlike other sports. That is why badminton is included in the astronaut training program.
• Badminton allows you to lose weight without much effort. An amateur can lose up to 1.5 kg and spend up to 1,500 kcal in one workout. While playing, you don’t have to think about the load, you are captivated by the excitement, and you quietly lose excess weight.
• Badminton is a family sport, great for both men and women, as well as children.
• You can start training in the badminton section at any age. Training allows an adult not only to tighten the body and improve health, but also to build muscles, strengthen the general condition of the body, and improve posture.
• Badminton is an Olympic sport; once you start practicing in the section for beginners, you can later compete in high-ranking competitions.

There is more than one badminton section for adults in Moscow, however, in order to choose the appropriate option, you need to know some nuances.

• The badminton hall should be spacious, with excellent lighting and microclimate at any time of the day, mandatory equipment is a net, rackets, badminton shuttlecocks. Classes must take place on a court with special markings for playing badminton. The flooring in the hall should be non-slippery and smooth. Badminton is mainly played on sports parquet, rubberized surfaces, regupole, and special synthetic courts that provide good grip between shoes and the surface of the court. This will help you feel confident and will also reduce the risk of injury.
• Learning to play badminton is not difficult, and if you already know the basic rules and basics, then moving to the next level will not be difficult. If you are a beginner, you should check to see if a particular badminton section caters to beginner players. This can be done by going to the hall page on our website, or by calling the section administration. You can also find all the necessary contact information on the page of the selected badminton section.
• The presence of a shower, comfortable and spacious changing room is an undeniable advantage. When you come to the badminton section, you get a good mood and enjoyment from the game, so minor inconveniences should not spoil your mood.

BADMINTON IS AN OLYMPIC SPORT! In its ideology, it is reminiscent of martial arts with all their contrasts - harsh pressure and soft compliance, flexible cunning and persistent aggressiveness, explosive unrestrained attacks and protracted shuttlecock plays. But at the same time, instead of exchanging heavy, unpleasant blows, there is indirect interaction between partners through a light shuttlecock. Therefore, badminton is extremely popular all over the world.

This fast-paced and highly athletic game. The practitioner is required to have such qualities as general and speed endurance, excellent coordination, explosive reaction and strength. Moreover, the combination of all these qualities should be very harmonious. The training process and the game itself contribute to the development and improvement of all these qualities.

Badminton center SUF invites everyone to regular classes under the guidance of experienced coaches and instructors. We are recruiting for sectional groups for both children and adults. Classes are held on modern sports grounds of the Russian State University of Physical Education and Technology, with professional equipment and inventory.

Badminton section for children

Badminton center SUF is recruiting children for the badminton section. Age from 7 to 17 years. A very interesting and effective training process is available to your children. Classes are held in groups under the guidance of an experienced trainer, with training in technique and tactics of the game, and their improvement.

Badminton is an exciting game that has been part of the Olympic program for more than 20 years. Its ancestor (like many other famous sports) is England. In this country, the first rules of badminton were published at the end of the 19th century. Over time, a lot has changed, including the material of rackets and strings for them. The modern “pioneers” of badminton are representatives of Asian countries. The Chinese, Koreans, and Indonesians dominate sports competitions in this sport.

But its accessibility attracts people from all over the world. Quite often you can find children enthusiastically playing badminton in courtyards, on sports grounds, in parks and other places. There are also professional sections in which boys and girls can learn all the intricacies of this activity. The apparent simplicity should not be misleading: as a rule, at least ten years of hard training are required for young athletes to compete with professionals and, possibly, move into their ranks.

Racket and shuttlecock masters learn not only the rules of badminton (serves, correct movement, reaction, etc.), but also develop physically and aesthetically. As a rule, a player must have a high level of concentration, be able to make quick decisions, and predict the opponent’s actions. Attentive parents who want their child to develop harmoniously can safely recommend badminton lessons.

How to properly store shuttlecocks and rackets

Badminton fans should not put shuttlecocks and rackets together: the whole point is that they have different storage modes. Rackets are stored in canvas or rubberized cases, and if they will not be used for a long time, they need to be placed in a press: this way you can prevent the rims from bending. Particular attention is paid to feather shuttlecocks: unlike plastic ones, they can quickly lose their elasticity and dry out. Therefore, they must be kept in conditions of high humidity and low (about 12 degrees) temperature.